Self-Defense Workshops Fort Lauderdale
Private & Group Training for Individuals, Couples, and Corporate Teams (Ages 16+)
Looking for a self-defense workshop in Fort Lauderdale that’s practical, empowering, and genuinely fun? At Twiggs Martial Arts, our private and group self-defense workshops teach real-world safety skills in a welcoming, supportive environment — perfect for individuals, couples, and corporate teams looking for a memorable team building experience. Register today for a free consultation and let’s build the perfect workshop for your group!
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Self-Defense Workshops in Fort Lauderdale
At Twiggs Martial Arts, our Self-Defense Workshops are designed for real people in real situations. Whether you’re an individual looking to feel safer and more confident in your daily life, a couple who wants to learn together, or a company searching for a team building experience that’s actually engaging and meaningful — our workshops deliver something genuinely valuable that your group will be talking about long after the session ends.
Led by our experienced instructors right here in Fort Lauderdale, every workshop is customized to your group’s goals, size, and experience level. No martial arts background is required and no one will ever feel out of place. Just show up ready to learn, connect, and leave feeling more empowered then when you walked in.
Private Workshops for Individuals & Couples
Our private self-defense workshops are perfect for anyone who wants personalized, one-on-one or partner instruction in a comfortable and focused setting. Whether you’re a woman who wants to feel safer walking to her car at night, a couple who wants to learn to look out for each other, or simply someone who has always wanted to learn self-defense but felt intimidated by group classes — this is the perfect place to start.
Your instructor will work with you directly to cover the skills and scenarios most relevant to your life, your environment, and your confidence level. Sessions are flexible, private, and completley tailored to you.
What Private Workshops Cover:
- Situational awareness and threat recognition
- Escape techniques for grabs, wrist holds, and chokes
- Effective strikes anyone can use regardless of size or strength
- Boundary-setting and de-escalation strategies
- Ground defense and how to get back on your feet quickly
- Confidence-building drills you can practice at home
What clients say
Corporate & Group Team Building Workshops
Looking for a team building event that goes beyond the usual happy hour or escape room? Our Corporate Self-Defense Workshops are one of the most unique and impactful team experiences available in Fort Lauderdale — and your team will absolutely love it.
Working together to learn new skills, push through challenges, and support one another in a hands-on environment creates the kind of genuine team bonding that a conference room activity simply can’t replicate. Companies across Broward County have brought their teams to Twiggs and walked away with stronger connections, higher morale, and a shared experience they still talk about months later.
We handle everything — just bring your team and we’ll take care of the rest. Workshops can be held at our Fort Lauderdale dojo or arranged at your office or event venue for larger groups.
What Corporate Workshops Include:
- Customized curriculum built around your team’s goals
- Icebreaker activities and partner drills that get everyone involved
- Practical self-defense techniques suitable for all fitness levels
- Situational awareness training relevant to everyday life
- A fun, high-energy session that leaves everyone feeling accomplished
- Certificate of completion for every participant
- Flexible group sizes — from small teams to large company events
Why Fort Lauderdale Teams & Individuals Choose Twiggs
There are plenty of self-defense options out there, but what sets Twiggs Martial Arts apart is the environment we create. Our workshops are never intimidating, never agressive, and never one-size-fits-all. Mr. Twiggs and our instructors have spent over 20 years building a community in Fort Lauderdale where people of every background, fitness level, and age feel genuinely welcome — and that same warmth carries into every workshop we run.
We don’t just teach techniques. We help people discover that they are more capable, more resilient, and more confident than they realized. That’s a feeling that stays with your team and with you long after the workshop is over.
Our dojo is conveniently located at 2747 E Oakland Park Blvd, Fort Lauderdale, and we serve individuals and organizations from across Broward County including Hollywood, Pembroke Pines, Miramar, Davie, Plantation, Pompano Beach, Oakland Park, and Wilton Manors.
Frequently Asked Questions
Our workshops are open to anyone ages 16 and up — individuals, couples, friends, coworkers, and corporate teams of all sizes. No martial arts experience is needed and no prior fitness level is required. If you can show up, we can teach you something valuable.
Workshop length depends on the format and your group’s goals. Private sessions typically run 60 to 90 minutes, while group and corporate workshops can range from a 2-hour introductory session to a full half-day experience. We’ll work with you during your free consultation to design a session that fits your schedule and objectives.
Absolutely! While our Fort Lauderdale dojo is a fantastic setting, we are happy to bring the workshop to your workplace, event venue, or any suitable space in the Broward County area. Just reach out and we’ll discuss the logistics during your free consultation.
We accomodate groups of all sizes, from small teams of 5 to large company events of 50 or more. Our instructors ensure that every participant — regardless of group size — receives proper guidance and attention throughout the session.
Comfortable athletic or casual clothing is all that’s needed. No uniform, no special equipment, and no prior preparation is required. We provide all necessary training materials and will brief participants on what to expect before the session begins.
Completely. Our workshops are designed to be inclusive and accessible for people of all body types, fitness levels, and physical abilities. Every technique we teach is practical and effective regardless of size or strength — that’s one of the core principals of good self-defense training.
Most team building activities are forgotten within a week. A self-defense workshop gives your team a shared experience that is exciting, meaningful, and genuinely useful in real life. Participants leave with skills they will actually remember and use, and with a stronger sense of trust and connection with their coworkers. It’s one of the highest-rated team experiences we offer — groups consistently tell us it was the best team event they’ve ever done.
Simply fill out the form on this page, call us at (954) 398-3958, or visit us at 2747 E Oakland Park Blvd, Fort Lauderdale, FL 33306. We’ll schedule a free consultation to learn about your group’s goals and build the perfect workshop for you. We recommend booking in advance as our calender fills up quickly, especially for corporate groups.
Twiggs Martial Arts proudly serves individuals and organizations across Broward County, including Fort Lauderdale, Hollywood, Pembroke Pines, Miramar, Coral Springs, Davie, Plantation, Pompano Beach, Oakland Park, Wilton Manors, and Lauderdale-by-the-Sea.
